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Headshot of Usman Khan

Saalvio clinical team

Usman Khan , MD, MPH, MACP, RP

Clinical Director and Co-Founder

Accepting clients Pronouns: he/him Languages: English, Urdu, Hindi, Punjabi

Usman is a Registered Psychotherapist whose background in medicine and public health informs a practice focused on understanding the full human experience, with particular depth in culturally sensitive and faith-integrated care.

About Usman Khan

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. My background spans medicine, public health, and counselling, and my north star through all of it has been the same: I wanted to understand the full human experience, not just its biology. I hold a Doctor of Medicine and a Master of Public Health, and I bring that breadth to our work together, as context and perspective rather than as medical care. My practice is talk therapy.

Over more than ten years working across mental health care, medical settings, and public health research, I have come to believe that the most useful thing a therapist can offer is a space where you can think clearly about your own life. I draw on CBT (Cognitive Behavioural Therapy), psychodynamic therapy (which looks at how past patterns shape the present), Motivational Interviewing (a collaborative method for exploring ambivalence and building on your own reasons for change), Narrative Therapy, and Client-Centred approaches. I also have deep experience with faith- and spirituality-integrated therapy, for clients whose sense of meaning and identity is rooted in their faith tradition. I work with adolescents (13+) and adults.

I am part of Saalvio's clinical team. I work virtually. On Saalvio, the conversation you start before your first session, the session itself, and the support in between all live in one place. You can send me a message with your questions before you book anything. Your first session is free, and there is no pressure to continue.

Read more about Usman Khan on the About page

Approach to therapy

Usman draws on CBT, psychodynamic therapy, Motivational Interviewing, Narrative Therapy, and Client-Centred approaches, with extensive experience in culturally sensitive and faith-integrated psychotherapy. His practice is talk therapy. He works with adolescents (13+) and adults.

Specializations

Anxiety and stress
  • Generalized anxiety
  • Health anxiety
  • Panic attacks
  • Social anxiety
  • Workplace stress
  • Burnout
Trauma and grief
  • PTSD
  • Medical trauma
  • Childhood trauma
  • Developmental trauma
  • Bereavement
  • Complicated grief
Mood
  • Depression
  • Seasonal affective disorder
  • Dysthymia
  • Mood disorders
Identity and culture
  • Cultural identity
  • Acculturation stress
  • Minority stress
  • Spiritual concerns
Relationships and family
  • Relationship issues
  • Marital conflict
  • Parenting
  • Family conflict
  • Attachment issues
Self and motivation
  • Self-esteem
  • Personal growth
  • Procrastination
  • Career counselling
  • Habit change

Credentials and practice details

Designation
Registered Psychotherapist
CRPO registration
#13456 Verify on the CRPO public register
Education
  • MACP, Counselling Psychology, Yorkville University, 2023
  • MPH, Public Health, Western University, 2018
  • MD, Medicine, All Saints University School of Medicine, 2012
Modalities
  • Cognitive Behavioural Therapy (CBT)
  • Psychodynamic Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Client-Centred Therapy
  • Faith- and Spirituality-Integrated Therapy
Populations served
Adolescents (13+), Adults
Currently accepting clients in
Ontario
Session format
Virtual, on the Saalvio platform
Fee
Free first session, then $100 to $150 per session First session is free under CANADAHEALS. Saalvio does not bill insurers directly; we send a detailed receipt for you to submit to your extended health plan.

Message Usman Khan before you book, or book a free first session

Many people find it easier to message a therapist first with whatever questions they have, and book later when it feels right. Messaging is free and has no commitment. The first session with Usman Khan is free under CANADAHEALS, with no obligation to continue after it.