Book a session
Book your free first session
Three steps to your first session
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Pick a therapist.
Read each clinician's profile on our meet our therapists page. Profiles list training, modalities, concerns the therapist works with, languages, and whether they are accepting new clients today.
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Pick a time.
Each profile has a booking button that opens that clinician's calendar. Pick a time that fits your week. You will get an email confirmation with the session details. The first session is free; no credit card is required to book.
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Meet over secure video.
Sessions are 50 minutes on a secure, encrypted video link, from your phone, tablet, or laptop. The first session is a chance for you and your therapist to talk through what is going on, what you want, and whether to keep going. If you decide to continue, ongoing sessions are $100 to $150 CAD, set together with your therapist.
Outside Ontario today?
Saalvio's online psychotherapy is open in Ontario today. If you are elsewhere in Canada, in the United States, or somewhere else in the world, our therapy practice is not open in your region yet. You can join the waitlist and we will let you know as soon as we are. The Saalvio app with Thrive AI is available across Canada and the United States in the meantime. Saalvio is not a crisis service. If you are in immediate danger, please call 911. If you are in mental health crisis, please call 988 (the Suicide Crisis Helpline of Canada) or visit your nearest emergency department. See our crisis resources page for more.