Professional Therapy,
Designed for You
Connect with licensed therapists through secure chat, voice, or video. Get support for anxiety, stress, relationships, and more — anytime, anywhere.
Therapies at Saalvio
Mental Health
Mental health therapy helps individuals manage emotional challenges, reduce stress, and improve overall well-being through guided support from licensed professionals.
Stress
Stress is the body’s response to pressure or demands. While common, unmanaged stress can affect your mood, sleep, and overall health. Therapy and self-care tools can help you cope and build resilience.
Anxiety
Anxiety is a feeling of worry or fear that can interfere with daily life. With the right support — like therapy, breathing techniques, and calming tools — it can be managed effectively.
Depression
Depression is a persistent feeling of sadness or lack of interest that affects how you think, feel, and function. Therapy and self-care strategies can help you heal and regain balance.
Teen
Teen Therapy provides a safe space for adolescents to talk about stress, emotions, relationships, and mental health challenges. Guided by licensed professionals, it helps teens build confidence, resilience, and healthy coping skills.
Anger
Anger is a natural emotion, but when it becomes overwhelming or hard to control, it can impact your well-being and relationships. Therapy and self-help tools can help you understand triggers and manage responses in healthy ways.
Behaviour
Behavioral issues involve patterns of actions that interfere with daily life, relationships, or emotional well-being. Therapy helps identify the root causes and supports healthier behavior and coping strategies.
Addiction
Addiction is a repeated dependence on substances or behaviors that can harm health and daily life. Therapy offers support, understanding, and strategies to break the cycle and promote recovery.
Grief & Loss
Grief and Loss can bring intense sadness, confusion, or emotional numbness. Therapy provides a safe space to process these feelings, find meaning, and begin healing at your own pace.
Personality
Personality disorders affect how a person thinks, feels, and relates to others. Therapy helps individuals understand their patterns, improve relationships, and build healthier ways of thinking and behaving.
Our Milestones in Mental Wellness
10,000+
Therapy Sessions Completed
12,000+
User Improvement Reported
100+
Certified Therapists Onboarded
4.9/5
Average App Rating