Concerns we work with

Mental Health Conditions We Treat in Ontario

Find the right mental health therapy for you

How to use this page

Each page below is about one of the mental health conditions treated by therapists on our team. It tells you what it can feel like, what mental health symptoms in Ontario patients describe most often, when it may be time to reach out, and how Saalvio as a digital mental health platform can help. Among the many types of mental health conditions in Canada, some are loud and some are quiet, and both deserve care.

You do not need a diagnosis before you book. You do not even need the right words yet. Saalvio's clinical team will help you figure out together what is going on.

If you would rather start with a question than a booking, you can message a therapist about any of these concerns first. The conversation is free, and it does not commit you to anything.

A note about mental health diagnoses

Reading about a condition here is not the same as a mental health diagnosis in Ontario. Only a regulated clinician can give you one, and you do not need one to reach out to us. You might recognize yourself in a few pages here and not have any of these conditions. You might be carrying emotional difficulties that do not fit neatly into one label, and you still deserve care.

Many behavioural health struggles travel together. A person with anxiety often carries some depression too. A person recovering from burnout often carries anxiety too. We treat the whole person in front of us, not just the words on this page.

We currently cover 8 concerns in depth. We will add more as we build out our resource library.

Anxiety and worry

Anxiety and Anxiety Disorders

Anxiety can feel like an alarm stuck in the on position, even when nothing is wrong right now. Your heart races for no clear reason.

Read about Anxiety

Obsessive-Compulsive Disorder (OCD)

OCD is not about being neat or tidy. It is a loop. A hard thought shows up, and you do something to try to make it stop, and it comes back anyway.

Read about OCD

Mood

Depression

Depression in Canada often gets talked about as only sadness, but it is bigger than that. It can drain your energy.

Read about Depression

Trauma

Post-Traumatic Stress Disorder (PTSD)

PTSD happens when something hard does not finish being processed. Your body keeps reacting like the danger is still here, even long after it is over. PTSD therapy in Ontario helps your mind and body finally finish what got interrupted.

Read about PTSD

Trauma and Complex Trauma

Trauma is what your body and mind do to survive something too big, too fast, or too soon to make sense of. Saalvio's CRPO-registered therapists in Ontario offer trauma-informed therapy that helps you feel safe first, then work through what happened, at your own pace.

Read about Trauma

Neurodiversity

Attention-Deficit / Hyperactivity Disorder (ADHD)

ADHD is a different way your brain handles attention, energy, and time. Therapy will not change how your brain is wired. It can build real skills, lower the shame around it, and help that wiring work with you instead of against you.

Read about ADHD

Stress and burnout

Burnout

Burnout is more than being tired after a long week. It is the slow disappearance of you, spent on a job, a caregiving role, or both. Burnout therapy in Ontario is built for exactly this.

Read about Burnout

Perinatal mental health

Postpartum Mental Health

The months after having a baby can bring depression, anxiety, unwanted thoughts, or all three at once. None of it makes you a bad parent.

Read about Postpartum

Or book your free 30-minute consultation directly

Tell us a little about what is going on, in whatever words you have right now. Your free 30-minute consultation is a real conversation with a member of Saalvio's clinical team, so you can decide together whether this feels like the right fit. It is not a full therapy session. A fuller conversation about what you need comes once online therapy begins. There is no cost and no obligation to continue.

Book a free 30-minute consultation Meet our therapists

A few common questions

Do I need a diagnosis before I book a consultation?

No. You do not need a diagnosis or a label to book your free 30-minute consultation. Your therapist will ask what brought you here and help you figure out the next step together.

What if my experience does not match any emotional health condition listed here?

That is common, and it is fine. Message a therapist and describe what you are feeling in your own words. Emotional health looks different for everyone, and there is no wrong place to start.

When should I consider therapy for mental health symptoms?

You may want to consider therapy when mental health symptoms are affecting your daily life, relationships, work, sleep, emotional wellbeing, or ability to enjoy activities. You do not need to wait until your symptoms become severe before reaching out for professional support.

What mental health conditions do therapists treat?

Saalvio therapists currently provide support for concerns including anxiety and anxiety disorders, OCD, depression, PTSD, trauma and complex trauma, ADHD, burnout, and postpartum mental health conditions. The appropriate type of therapy depends on your symptoms, goals, circumstances, and clinical needs.